Still at convention, but will be travelling back home, today. It felt nice not to have to get up and exercise.
Nutrition:
0630 - Omelette, cuke, tomatoe, carrot, 1 slice ham, 2 small fish, Papaya
Herb Tea x 3
H20, 1.5L
1030 - Almonds
1330 - Spinach, mushrooms, green onion, chicken breast
1600 - H20, 600cc
1630 - Same as lunch
2100 - Garbanzo beans (1/4c), 1/2 cuke
H20, 600cc
Plane was late, so "fun" cardio was walking throughout the airport!
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