Fat Loss Project - Day 30

0600 - CARDIO - T/M: 5min @5km; 2.5min @8km, 2min @5km x 5 intervals
EXERCISES:
Jacknife w/Push-up: x 11
Chin Down: x 11
Lunge-Curl-Press: x 14
Toe-Tapper: x 10 ea
Squat-Curl-Press: x 11
Front dual DB Raise: x 11
Only got 1 circuit in - experienced low blood sugar - could not continue - barely able to drive home.
Nutrition:
0600-0645 - H2O, 1L
0700 - Paypaya, 1/4cup
0730 - 1/2 Smoothie (1/2c ripe papaya/1/2c raspberries, greens added, coconut water)
0800 - Tea
0915 - Black Ginger Tea
1030 - 1/2 Smoothie
1100 - Herb Tea
1200 - Herb Tea
1300 - Asian Pear
1330 - Tuna salad (1/2 portion, w/ 2cups lettuce)
1630 - Broccoli-Carrot-Celery-1/4 Chicken Breast-Lime
1730 - H2O, 500cc
1930 - 2c salad greens, 1/2c vegies, 1/2 pork loin, EVO/lime
2100 - H2O, 400cc