Monday, October 19, 2009

FLP - Day 36 - Monday

Woke up feeling like a truck had run over me . . . body felt like lead . . . arms and legs like strands of noodles . . .

0700 - Stretches
Tried to workout in morning and afternoon, but NO WAY . . . :(

Nutrition:
0700 - H2O, 350cc
0730 - 1/2c yogurt, 1c Rasp (no protein powder, yet, waiting for shipment)
0930 - H2O, 350cc
1015 - H2O, 350cc
1030 - Cuke-Peanuts-Raisins (my ants had to run along side, no celery at mkt)
1100 - Herb Tea
1200 - H2O, 350cc
Stuck at work an extra hour, no time to shop for garbanzo beans
1330 - Apple
1400 - Black beans (1/2c), vegies
1500 - H2O, 300cc
1730 - lettuce rollups w/ham, vegies, blended garbanzo beans
1800 - H2O, 350cc
1930 - Salmon, spinach, green salad, EVO/lime
2000 - H2O, 300cc

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