Wednesday, November 4, 2009

FLP - Thursday - Day 53

No exercise this morning. Out very late last night.

Nutrition:
0700 - H2O, 200cc
0730 - Juice: carrot, apple, ginger, orange
0745 - 2eggs, spinach, onion, straw mushrooms, EVO
0800 - Viet Tea
0930 - H2O, 350cc
1130 - Quick Shake: juice, spinach, almonds, 1/2banana, raspberries
1330 - Mexican salad w/ chicken breast, EVO/lime (ate 1/2)
1630 - Coconut/pineapple shake
1700 - Hazelnuts
1930 - Fish LAP, beef LAP, chicken salad, sausage, fish w/seaweed, fish soup, pork in chillie sauce; H2O (ate out with friends-Asian style)

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