NO EXERCISE TODAY-BEEN AWAY FOR 3 WEEKENDS IN A ROW-STAYED AT HOME FOR HOLIDAY
NUTRITION:
0800 - 1/2c Yogurt, 1cup Raspberries/Blueberries, 2oz pecans
0830 - Viet Tea
1230 - Hummus w/ 2oz port, carrots, purple cabbage, lettuce
1300 - Tea
1730 - Salad w/tomatoe, EVO/lime; Fish soup
1800 - Tea
2030 - Salad w/tomatoe, EVO/lime, Fish soup w/herbs added
2100 - H2O w/lime
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