Still recupping from FLU, so no exercise :(
Nutrition:
0700 - Guava
0730 - Oats mix
1100 - Yogurt (1/4c), 1/2c blueberries
1230 - French Restaurant: pumpkin soup, fish on bed of rice w/asparagus, tiramisu, white wine
1630 - 1 Tb almon butter, sian pear
1700 - Salmon, salad greens, tomatoe, EVO/vinegar
water and tea throughout the day
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